top of page
Search


3 Cell Variations with Paradiddle Accents | Cellular Practice Method
This is the second part in a series of paradiddle accent exercises with the SYNKD Cellular Method. This exercise introduces the concept of a

SYNKD Admin
Jan 31, 20242 min read
28 views
0 comments


Pataflaflas & Swiss Triplets | Cellular Practice Method
The Pataflafla is a rudiment that lots of people seem to have a love/hate relationship with and many feel the same way about the...

SYNKD Admin
Oct 30, 20231 min read
28 views
0 comments


Hand Coordination | Cellular Practice Method
This exercise is designed to get your hands comfortable with overlapping patterns.

SYNKD Admin
Oct 4, 20231 min read
71 views
0 comments


Cellular Practice Method: Triplets to Quintuplets
This practice method is designed to develop the ability to move between any two ideas at will. By focusing two ideas at a time...

SYNKD Admin
Jul 19, 20232 min read
232 views
0 comments
bottom of page