THE CELLULAR PRACTICE CONCEPT
If you missed our introductory post for this practice concept, be sure to read through it here. This is a three-cell variation of the SYNKD Cellular Method and is designed to develop the ability to move between any three ideas at will. By working with three ideas at a time, one can speed up the information intake and, as a result, see faster progress. The method behind it is very straight forward and simple; we have three “cells” labelled “A”, “B”, and “C”.
This variation of the sequence is in 3/4 and the sequence is as follows AAA, AAB, ABA, BAA, BBA, ABB, BAB, BBB, BBB, BBC, BCB, CBB, CCB, BCC, CBC, CCC. It’s a good idea to repeat each part of the sequence as needed before moving on to the next. The SYNKD proprietary Bar Isolation function comes in handy here.
Paradiddle Accents Alternative Sequence Exercise
In this exercise we're maintaining the same cells from last week but switching up the sequence. This helps to further establish comfort with transitioning between each of cells, regardless of the order. As always, drill individual measures that present a challenge when running through the full exercise by utilizing the Bar Isolation function.
Click the button above via your iOS device to download the SYNKD rhythm chain. If it's your first time downloading and importing files for rhythm chains with SYNKD, follow the instructions from this blog post.
If you experience issues with downloading the .mid file via Google Drive, tap the three dots in the top right corner of the screen, select "Open In" and then "Save to Files" to choose a destination. We recommend creating a folder for SYNKD rhythm chains.