THE CELLULAR PRACTICE CONCEPT
If you missed our introductory post for this practice concept, be sure to read through it here.
SINGLE STROKE BUILDER - TRIPLET TO SEXTUPLET EXERCISE
The SYNKD Cellular Method makes for an excellent format to build speed and this triplet + sextuplet exercise is a perfect example of that. Rather than gritting your teeth and strong-arming those single strokes, this exercise and format builds up to it and then walks back, allowing for varying degrees of tension and release. This is similar to the concept of interval training in exercise.
Click the button above via your iOS device to download the SYNKD rhythm chain. If it's your first time downloading and importing files for rhythm chains with SYNKD, follow the instructions from this blog post.
If you experience issues with downloading the .mid file via Google Drive, tap the three dots in the top right corner of the screen, select "Open In" and then "Save to Files" to choose a destination. We recommend creating a folder for SYNKD rhythm chains.