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Inverted Doubles & Swiss Triplets | Cellular Practice Method
This exercise is great if you struggle with Swiss Triplets or are just getting started while also providing a fresh perspective for even...

SYNKD Admin
Nov 22, 20231 min read


Single Stroke Builder | Cellular Practice Method
The SYNKD Cellular Method makes for an excellent format to build speed and this triplet + sextuplet exercise is a perfect example of that.

SYNKD Admin
Nov 8, 20231 min read


Pataflaflas & Swiss Triplets | Cellular Practice Method
The Pataflafla is a rudiment that lots of people seem to have a love/hate relationship with and many feel the same way about the...

SYNKD Admin
Oct 30, 20231 min read


Paradiddle Accents | Cellular Practice Method
If you've spent any significant time practicing your paradiddles, that accent on the first stroke is probably just as ingrained in your...

SYNKD Admin
Oct 23, 20231 min read


Accented Doubles | Cellular Practice Method
With this exercise we challenge that tendency by first embracing it ("A Cell") and then inverting it ("B Cell"). The practice of accenting t

SYNKD Admin
Oct 16, 20231 min read


Hand Coordination | Cellular Practice Method
This exercise is designed to get your hands comfortable with overlapping patterns.

SYNKD Admin
Oct 4, 20231 min read


Hand-to-Hand 3s and 4s | Cellular Practice Method
This exercise is designed to develop both hand dexterity and simple note rate transitions. The subtle shift from triplets to sixteenth notes

SYNKD Admin
Sep 27, 20231 min read


Flam Tap Displacement | Cellular Practice Method
This exercise is designed to develop both hand dexterity and pattern displacement. By shifting the flam taps forward by a sixteenth note, we

SYNKD Admin
Sep 20, 20231 min read


Six-Stroke Roll Variations | Cellular Practice Method
It's easy to blend these two different rhythms because of the continuity of sticking. Consider starting out by playing the rhythm with...

SYNKD Admin
Sep 13, 20231 min read


Double Paradiddles & Six-Stroke Rolls | Cellular Practice Method
This exercise serves as a "Part 2" for last week's paradiddle & five-stroke roll exercise. This one is designed to develop...

SYNKD Admin
Sep 6, 20231 min read


Paradiddles & 5-Stroke Rolls | Cellular Practice Method
This exercise is designed to develop the ability to transition between any two rudiments, regardless of note rate and relationship.

SYNKD Admin
Aug 30, 20231 min read


Accents & Diddles | Cellular Practice Method
This exercise is designed to help reinforce the ability to embellish a larger rhythmic pattern.

SYNKD Admin
Aug 16, 20231 min read


Sixteenth to Triplet Accents | Cellular Practice Method
This exercise is designed to develop rhythmic awareness and accent accuracy through the use of two commonly misplayed rhythms.

SYNKD Admin
Aug 9, 20231 min read


Flam Accents & Flamadiddles | Cellular Practice Method
Flam Accents + Flamadiddles within the cellular practice method:
This exercise combines each of the concepts from our two previous exercises

SYNKD Admin
Aug 2, 20231 min read


Paradiddles & Inverted Paradiddles | Cellular Practice Method
In contrast to the different rhythmic patterns of our first cellular exercise, this exercise is designed to help you gain freedom in moving

SYNKD Admin
Jul 27, 20231 min read


Cellular Practice Method: Triplets to Quintuplets
This practice method is designed to develop the ability to move between any two ideas at will. By focusing two ideas at a time...

SYNKD Admin
Jul 19, 20232 min read


Update: Version 3.3.0 Available Now!
This update brings the addition of both MIDI Import/Export and Ghost Bars to the already robust features of SYNKD.

SYNKD Admin
Oct 5, 20201 min read


7-Day Pad Routines: Week 4
The exercises in this routine are to be used in conjunction with rhythm chains that can be found in the. Accents & Subdivisions 1 pack...

SYNKD Admin
May 11, 20201 min read


7-Day Pad Routine: Week 3
These 5 drills are to be used in conjunction with rhythm chains that can be found in the World Rhythm Chains pack available in the SYNKD...

SYNKD Admin
May 4, 20201 min read


7-Day Pad Routine: Week 2
This workout focuses on single hand accented groupings. 4, 3, and 2 note groupings are all covered. The goal is to develop fluidity in...

SYNKD Admin
Apr 27, 20201 min read
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